Strawberry-Rhubarb Compote Recipe

Looking for an easy strawberry-rhubarb compote recipe? Learn how to make strawberry-rhubarb compote using healthy ingredients.


Submitted by chd123

Makes 10 servings



fruit compote which can be used as a dressing for cheese cake, yoghurt, or ice cream.

Recipe Ingredients for strawberry-rhubarb compote

2 cups rhubarb
2 cups strawberries
1/4 cup splenda

Recipe Directions for strawberry-rhubarb compote

  1. chop rhubarb, hull and quarter strawberries,

  2. and cook both in a little water until soft.

  3. mash and sweeten to your taste.

Categories

Dessert

Nutrition Facts
Serving Size 58.0g
Amount Per Serving
Calories
38
Calories from Fat
1
% Daily Value*
Total Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
1mg
0%
Potassium
114mg
3%
Total Carbohydrates
8.1g
3%
Dietary Fiber
1.0g
4%
Sugars
6.5g
Protein
0.4g
Vitamin A 1% Vitamin C 32%
Calcium 3% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • No saturated fat
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • High in manganese
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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