Strawberry/Raspberry Smoothie Recipe

Looking for an easy Strawberry/Raspberry Smoothie recipe? Learn how to make Strawberry/Raspberry Smoothie using healthy ingredients.


Submitted by tfiene

Makes 1 serving



3 Strawberries, 1/4 C Razz, 1/8 cup Fat-Free vanilla yogurt, 1/8 C OJ, 1/8 milk

Recipe Ingredients for Strawberry/Raspberry Smoothie

3 strawberries, frozen
1/4 cup raspberries, frozen
1/8 cup vanilla yogurt, fat free
1/8 cup orange juice
1/8 cup milk

Recipe Directions for Strawberry/Raspberry Smoothie

Add all to magic bullet and pulse till smooth.
Categories

Breakfast, Brunch, Dessert

Nutrition Facts
Serving Size 158.9g
Amount Per Serving
Calories
76
Calories from Fat
13
% Daily Value*
Total Fat
1.4g
2%
Saturated Fat
0.7g
4%
Trans Fat
0.0g
Cholesterol
4mg
1%
Sodium
35mg
1%
Potassium
281mg
8%
Total Carbohydrates
13.2g
4%
Dietary Fiber
2.8g
11%
Sugars
9.4g
Protein
3.4g
Vitamin A 3% Vitamin C 75%
Calcium 11% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in cholesterol
  • Low in sodium
  • High in calcium
  • High in dietary fiber
  • High in manganese
  • High in phosphorus
  • High in potassium
  • High in riboflavin
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement