Strawberry Raspberry Cow Smoothie Recipe

Looking for an easy Strawberry Raspberry Cow Smoothie recipe? Learn how to make Strawberry Raspberry Cow Smoothie using healthy ingredients.


Submitted by rebeccabooth

Makes 1 serving



Strawberry Raspberry Cow Smoothie

Recipe Ingredients for Strawberry Raspberry Cow Smoothie

1 cup, unthawed Strawberries
0.5 cup Raspberries
0.75 cup Milk, Reduced Fat, Fluid, 2% Milkfat
0.25 serving yogurt plain aldi
0.13 Glass Water

Recipe Directions for Strawberry Raspberry Cow Smoothie

Add all ingredients to blender and blend.
Categories

Snacks, Christmas

Nutrition Facts
Serving Size 365.1g
Amount Per Serving
Calories
208
Calories from Fat
34
% Daily Value*
Total Fat
3.8g
6%
Saturated Fat
2.3g
11%
Trans Fat
0.0g
Cholesterol
16mg
5%
Sodium
126mg
5%
Potassium
639mg
18%
Total Carbohydrates
35.9g
12%
Dietary Fiber
5.6g
22%
Sugars
23.8g
Protein
10.7g
Vitamin A 10% Vitamin C 120%
Calcium 26% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
A
  Good points
  • High in calcium
  • High in dietary fiber
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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