Strawberry-Raspberry-Banana Recovery Drink Recipe

Looking for an easy Strawberry-Raspberry-Banana Recovery Drink recipe? Learn how to make Strawberry-Raspberry-Banana Recovery Drink using healthy ingredients.


Submitted by missjingleighpoo5

Makes 2 servings



after workout drink with strawberry powder

Recipe Ingredients for Strawberry-Raspberry-Banana Recovery Drink

2 serving Leader Recovery Powder (Strawberry)
2 serving Frozen Strawberries
50 grams Frozen Raspberries
1 serving Valio Lactose Free Fat Free milk
1 medium (7" to 7-7/8" long) Bananas

Recipe Directions for Strawberry-Raspberry-Banana Recovery Drink

put all ingredients in a blender and blend until smooth.
Categories

Snacks

Nutrition Facts
Serving Size 386.5g
Amount Per Serving
Calories
429
Calories from Fat
9
% Daily Value*
Total Fat
1.0g
2%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Sodium
1mg
0%
Potassium
211mg
6%
Total Carbohydrates
67.8g
23%
Dietary Fiber
1.5g
6%
Sugars
28.1g
Protein
37.8g
Vitamin A 1% Vitamin C 33%
Calcium 8% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
86% confidence
C+
  Good points
  • Very low in saturated fat
  • Very low in sodium
  •   Bad points
  • High in sugar
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