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Strawberry Protien Shake Recipe

Looking for an easy strawberry protien shake recipe? Learn how to make strawberry protien shake using healthy ingredients.


Submitted by fuera

Makes 1 serving



1 Cup Strawberries 1 Cup Fat Free Milk 2 Scoops ARIA womans vanilla flavored protein and 1 package of Truvia Sweetner

Recipe Ingredients for strawberry protien shake

1 serving Skim Milk Fat Free
1 cup Whole Strawberries
2 level scoops ARIA Women's Protein

Recipe Directions for strawberry protien shake

Toss together in a blender and blend to desired texture
Categories

Breakfast, Dessert, Snacks

Nutrition Facts
Serving Size 421.3g
Amount Per Serving
Calories
221
Calories from Fat
13
% Daily Value*
Total Fat
1.4g
2%
Saturated Fat
0.5g
2%
Trans Fat
0.0g
Cholesterol
7mg
2%
Sodium
233mg
10%
Potassium
515mg
15%
Total Carbohydrates
29.0g
10%
Dietary Fiber
5.0g
20%
Sugars
9.9g
Protein
22.8g
Vitamin A 110% Vitamin C 90%
Calcium 62% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
63% confidence
A
  Good points
  • Low in saturated fat
  • Low in cholesterol
  • Very high in calcium
  • Very high in vitamin A
  • Very high in vitamin B12
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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