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Strawberry Protein Shake Recipe

Looking for an easy Strawberry Protein Shake recipe? Learn how to make Strawberry Protein Shake using healthy ingredients.


Submitted by rvgirl

Makes 1 serving



Easy meal replacement or good protein snack

Recipe Ingredients for Strawberry Protein Shake

1/2 cup strawberries
1/2 cup 2% milk
1 ounce whey protein powder

Recipe Directions for Strawberry Protein Shake

  1. Add ingredients in order of listing to blender.

  2. Pulse until desired consistency.

Categories

Berries, Snacks

Nutrition Facts
Serving Size 226.3g
Amount Per Serving
Calories
302
Calories from Fat
104
% Daily Value*
Total Fat
11.5g
18%
Saturated Fat
6.7g
33%
Trans Fat
0.0g
Cholesterol
82mg
27%
Sodium
244mg
10%
Potassium
651mg
19%
Total Carbohydrates
21.8g
7%
Dietary Fiber
1.4g
6%
Sugars
18.7g
Protein
28.2g
Vitamin A 6% Vitamin C 74%
Calcium 43% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • High in calcium
  • High in phosphorus
  • Very high in vitamin C
  •   Bad points
  • High in saturated fat
  • High in sugar
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