Strawberry Protein Shake Recipe

Looking for an easy strawberry protein shake recipe? Learn how to make strawberry protein shake using healthy ingredients.


Submitted by stefanie360

Makes 1 serving



A great filling start to your day.

Recipe Ingredients for strawberry protein shake

6 oz Soymilk Vanilla
4 oz Light 'n Fit Nonfat Vanilla
1.5 cup Whole Strawberries
1 scoop Whey Protein

Recipe Directions for strawberry protein shake

Place ingredients in blender, blend until smooth.
Categories

Beans

Nutrition Facts
Serving Size 536.8g
Amount Per Serving
Calories
299
Calories from Fat
36
% Daily Value*
Total Fat
4.0g
6%
Saturated Fat
0.9g
4%
Trans Fat
0.0g
Cholesterol
48mg
16%
Sodium
172mg
7%
Potassium
471mg
13%
Total Carbohydrates
44.3g
15%
Dietary Fiber
8.3g
33%
Sugars
28.7g
Protein
22.6g
Vitamin A 12% Vitamin C 135%
Calcium 44% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
79% confidence
A-
  Good points
  • Low in saturated fat
  • High in calcium
  • High in dietary fiber
  • High in riboflavin
  • High in vitamin B12
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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