Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Strawberry Protein Pancakes Recipe

Looking for an easy Strawberry Protein Pancakes recipe? Learn how to make Strawberry Protein Pancakes using healthy ingredients.


Submitted by at_savedbygrace

Makes 12 servings



strawberry comes from the strawberry protein powder

Recipe Ingredients for Strawberry Protein Pancakes

1 3/4 cups water
1/2 cup whole-wheat flour
1 tsp. baking powder
1/2 tsp. salt
1/2 tsp cinnamon
1 egg white
1/3 scoop whey protein powder
1 serving Kroger Regular Instant Oatmeal

Recipe Directions for Strawberry Protein Pancakes

Make oatmeal according to instructions and then combine all ingredients. Pour 1/4 cup in pan.
Categories

Breakfast

Nutrition Facts
Serving Size 46.5g
Amount Per Serving
Calories
33
Calories from Fat
3
% Daily Value*
Total Fat
0.3g
0%
Trans Fat
0.0g
Cholesterol
1mg
0%
Sodium
112mg
5%
Potassium
58mg
2%
Total Carbohydrates
5.9g
2%
Dietary Fiber
0.4g
2%
Sugars
0.1g
Protein
1.7g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B-
  Good points
  • No saturated fat
  • Low in cholesterol
  • Low in sugar
  • High in phosphorus
  • High in selenium
  •   Bad points
  • High in sodium
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement