Strawberry Pretzel Salad Recipe

Looking for an easy Strawberry Pretzel Salad recipe? Learn how to make Strawberry Pretzel Salad using healthy ingredients.


Submitted by dsim590664547

Makes 12 servings



strawberry jello with pretzel crust

Recipe Ingredients for Strawberry Pretzel Salad

21.3 grams Strawberry Gelatin Dessert
1 package (20 oz) Strawberries
50 tbsp Whipped Topping Fat Free
8 serving Cream Cheese Light
12 tbsp Unsalted Butter
3 oz Classic Style Pretzel Sticks
1 cup Sugars, Granulated

Recipe Directions for Strawberry Pretzel Salad

add 1 cup sugar to 2 cups crushed pretzels. spread out in 9x13 pan. melt 3/4 cup butter and pour over pretzel mixture. press into pan. heat oven to 350. bake for 8 min. bring 2 cups water to boil. add 6oz of strawberry jello. mix 8oz cream cheese and 1 cup sugar until creamy. fold in cool whip. spread over cooled pretzel crust. add partially defrosted strawberries to jello. let set for 10 min. pour over top of cream cheese/cool whip layer. refrigerate (do NOT use fat free in future! Does not firm up)
Categories

Dessert, Salads

Nutrition Facts
Serving Size 127.1g
Amount Per Serving
Calories
284
Calories from Fat
127
% Daily Value*
Total Fat
14.1g
22%
Saturated Fat
9.0g
45%
Trans Fat
0.0g
Cholesterol
40mg
13%
Sodium
235mg
10%
Potassium
70mg
2%
Total Carbohydrates
36.0g
12%
Dietary Fiber
1.2g
5%
Sugars
24.1g
Protein
2.9g
Vitamin A 14% Vitamin C 32%
Calcium 7% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
D+
  Good points
  • High in vitamin C
  •   Bad points
  • High in saturated fat
  • Very high in sugar
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