Strawberry-Pineapple Iceberg Wedges Recipe

Looking for an easy Strawberry-Pineapple Iceberg Wedges recipe? Learn how to make Strawberry-Pineapple Iceberg Wedges using healthy ingredients.


Submitted by ghwallace

Makes 6 servings



Iceberg wedges with fruit topping

Recipe Ingredients for Strawberry-Pineapple Iceberg Wedges

16 oz strawberries, hulled
2 cups pineapple, peeled and cored
2 cups honeydew
1 cup cantaloupe
2 tbs fresh mint, chopped
1 head iceburg lettuce, cored and cut into 6 wedges
1 kosher salt to taste
1 black pepper to taste

Recipe Directions for Strawberry-Pineapple Iceberg Wedges

cut first 4 ingredients into 1/4 inch pieces
Categories

Salads

Nutrition Facts
Serving Size 265.9g
Amount Per Serving
Calories
88
Calories from Fat
4
% Daily Value*
Total Fat
0.5g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
47mg
2%
Potassium
456mg
13%
Total Carbohydrates
21.6g
7%
Dietary Fiber
3.7g
15%
Sugars
16.4g
Protein
1.8g
Vitamin A 26% Vitamin C 151%
Calcium 4% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • No saturated fat
  • No cholesterol
  • High in dietary fiber
  • Very high in manganese
  • High in potassium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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