Strawberry Peanut Butter Whey Shake Recipe

Looking for an easy Strawberry Peanut butter Whey shake recipe? Learn how to make Strawberry Peanut butter Whey shake using healthy ingredients.


Submitted by jrschulz

Makes 1 serving



A whey protein shake with frozen strawberries & peanut butter

Recipe Ingredients for Strawberry Peanut butter Whey shake

1/2 cup skim milk
1/4 cup strawberries
1/2 tbsp peanut butter
1/4 cup plain yogurt
31 g whey

Recipe Directions for Strawberry Peanut butter Whey shake

mix above ingredients & blend
Categories

Breakfast

Nutrition Facts
Serving Size 258.8g
Amount Per Serving
Calories
260
Calories from Fat
66
% Daily Value*
Total Fat
7.3g
11%
Saturated Fat
2.5g
13%
Trans Fat
0.0g
Cholesterol
56mg
19%
Sodium
257mg
11%
Potassium
535mg
15%
Total Carbohydrates
18.6g
6%
Dietary Fiber
1.1g
4%
Sugars
15.8g
Protein
30.5g
Vitamin A 6% Vitamin C 36%
Calcium 33% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in calcium
  • High in phosphorus
  • High in vitamin C
  •   Bad points
  • High in sugar
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