Strawberry Peach Smoothie Recipe

Looking for an easy Strawberry Peach Smoothie recipe? Learn how to make Strawberry Peach Smoothie using healthy ingredients.


Submitted by ddigen2

Makes 1 serving



Breakfast smoothie, fruit, non fat milk

Recipe Ingredients for Strawberry Peach Smoothie

1 cup, halves Strawberries
0.75 cup Milk, Nonfat, Fluid
1 1/2 tbsp Smoothie Mix
4 oz Sliced Peaches in 100% Juice

Recipe Directions for Strawberry Peach Smoothie

  1. add strawberries

  2. peaches

  3. non fat milk

  4. ice

  5. Strawberry smoothie mix

  6. blend

Categories

Breakfast, Vegetarian

Nutrition Facts
Serving Size 468.2g
Amount Per Serving
Calories
237
Calories from Fat
5
% Daily Value*
Total Fat
0.6g
1%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
4mg
1%
Sodium
103mg
4%
Potassium
519mg
15%
Total Carbohydrates
52.8g
18%
Dietary Fiber
3.9g
16%
Sugars
44.8g
Protein
7.2g
Vitamin A 8% Vitamin C 149%
Calcium 27% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
91% confidence
A
  Good points
  • Very low in saturated fat
  • Very low in cholesterol
  • Low in sodium
  • High in calcium
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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