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Strawberry Parfait Recipe

Looking for an easy Strawberry Parfait recipe? Learn how to make Strawberry Parfait using healthy ingredients.


Submitted by amelia456

Makes 1 serving



Good for lunch or brunch! Strawberry parfait.

Recipe Ingredients for Strawberry Parfait

2 container Original Yogurt
4.5 medium (1-1/4" dia) Strawberries

Recipe Directions for Strawberry Parfait

Simply combine all of the ingredients in a bowl and enjoy!
Categories

Brunch

Nutrition Facts
Serving Size 394.0g
Amount Per Serving
Calories
358
Calories from Fat
29
% Daily Value*
Total Fat
3.2g
5%
Saturated Fat
2.0g
10%
Trans Fat
0.0g
Cholesterol
20mg
7%
Sodium
170mg
7%
Potassium
83mg
2%
Total Carbohydrates
70.1g
23%
Dietary Fiber
1.1g
4%
Sugars
54.7g
Protein
10.2g
Vitamin A 30% Vitamin C 53%
Calcium 101% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
C
  Good points
  • Low in cholesterol
  • Low in sodium
  • Very high in calcium
  • High in vitamin C
  •   Bad points
  • Very high in sugar
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