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Strawberry Pancakes Recipe

Looking for an easy Strawberry Pancakes recipe? Learn how to make Strawberry Pancakes using healthy ingredients.


Submitted by xcardigans

Makes 3 servings



http://chocolatecoveredkatie.com/2011/07/12/strawberry-shortcake-pancakes/

Recipe Ingredients for Strawberry Pancakes

0.5 cup, sliced Strawberries
0.33 cup Wheat Flour, Whole-grain
0.67 Teaspoon Baking Powder
6 serving Calorie Free Sweetener
0.13 serving 100% Whole Grain Oatmeal
0.5 tsp Vanilla Extract
0.33 cup Milk, Nonfat, Fluid

Recipe Directions for Strawberry Pancakes

Combine dry ingredients in a bowl, then add wet. Mix, but don?t overmix. Cook on an oiled (or sprayed) pan, on low-medium, flipping each pancake once.
Categories

Breakfast

Nutrition Facts
Serving Size 72.7g
Amount Per Serving
Calories
72
Calories from Fat
5
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
1mg
0%
Sodium
12mg
1%
Potassium
139mg
4%
Total Carbohydrates
16.5g
5%
Dietary Fiber
2.3g
9%
Sugars
4.9g
Protein
3.1g
Vitamin A 1% Vitamin C 27%
Calcium 4% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
91% confidence
A-
  Good points
  • Very low in saturated fat
  • Very low in cholesterol
  • Very low in sodium
  • High in dietary fiber
  • Very high in manganese
  • High in phosphorus
  • Very high in selenium
  • Very high in vitamin C
  •   Bad points
  • High in sugar
  • Contains alcohol
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