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Strawberry Only Shake Recipe

Looking for an easy Strawberry Only Shake recipe? Learn how to make Strawberry Only Shake using healthy ingredients.


Submitted by lauramarjamaa

Makes 1 serving



1 scoop protein, 1 cup strawberry

Recipe Ingredients for Strawberry Only Shake

1 scoop 100% Whey Protein Powder
1 cup, thawed Strawberries

Recipe Directions for Strawberry Only Shake

1 scoop protein, 1 cup strawberry
Categories

Berries

Nutrition Facts
Serving Size 255.8g
Amount Per Serving
Calories
217
Calories from Fat
24
% Daily Value*
Total Fat
2.7g
4%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
75mg
25%
Sodium
99mg
4%
Potassium
517mg
15%
Total Carbohydrates
23.2g
8%
Dietary Fiber
4.6g
18%
Sugars
12.1g
Protein
25.9g
Vitamin A 2% Vitamin C 152%
Calcium 24% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
B+
  Good points
  • Low in sodium
  • High in calcium
  • Very high in vitamin C
  •   Bad points
  • High in cholesterol
  • High in sugar
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