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Strawberry Oatmeal Smoothie Recipe

Looking for an easy Strawberry Oatmeal Smoothie recipe? Learn how to make Strawberry Oatmeal Smoothie using healthy ingredients.


Submitted by breeze2340

Makes 2 servings



A nice filling smoothie. Perfect for breakfast.

Recipe Ingredients for Strawberry Oatmeal Smoothie

1 1/2 cup frozen strawberries
1/2 cup oatmeal (raw)
1 banana (cut into chunks)
1 cup skim milk
2 tsp sugar

Recipe Directions for Strawberry Oatmeal Smoothie

Put all ingredients in the blender. Add 1/2tsp vanilla extract if desired. Blend and serve.
Categories

Dairy, Fruits, Breakfast, American, No Cook, Vegetarian

Nutrition Facts
Serving Size 311.2g
Amount Per Serving
Calories
225
Calories from Fat
14
% Daily Value*
Total Fat
1.6g
2%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
2mg
1%
Sodium
53mg
2%
Potassium
476mg
14%
Total Carbohydrates
47.4g
16%
Dietary Fiber
5.9g
24%
Sugars
24.6g
Protein
7.5g
Vitamin A 6% Vitamin C 76%
Calcium 18% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • Low in sodium
  • High in dietary fiber
  • High in manganese
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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