Strawberry Oatmeal Breakfast Smoothie Recipe

Looking for an easy Strawberry Oatmeal Breakfast Smoothie recipe? Learn how to make Strawberry Oatmeal Breakfast Smoothie using healthy ingredients.


Submitted by jrwill223

Makes 1 serving



This is a fast vegan smoothie with a deep pink color and a rich, creamy texture. VERY filling, and perfect for people in a rush in the morning. You don't have to give up a good breakfast when it's this fast to make!

Recipe Ingredients for Strawberry Oatmeal Breakfast Smoothie

1/2 cup skim milk
1/2 cup frozen strawberries
1/2 banana
1/4 cup quick cooking oats

Recipe Directions for Strawberry Oatmeal Breakfast Smoothie

In a blender, combine all ingredients and blend until smooth.
Categories

Breakfast, Snacks

Nutrition Facts
Serving Size 272.0g
Amount Per Serving
Calories
197
Calories from Fat
14
% Daily Value*
Total Fat
1.6g
2%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
3mg
1%
Sodium
53mg
2%
Potassium
476mg
14%
Total Carbohydrates
39.9g
13%
Dietary Fiber
5.1g
20%
Sugars
18.2g
Protein
7.5g
Vitamin A 6% Vitamin C 53%
Calcium 18% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • Low in sodium
  • High in dietary fiber
  • High in manganese
  • High in phosphorus
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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