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Strawberry Oatmeal Bars Recipe

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Looking for an easy Strawberry Oatmeal Bars recipe? Learn how to make Strawberry Oatmeal Bars using healthy ingredients.


Submitted by jimmyschmak

Makes 16 servings



original recipe in Word document "cookies" - used wheat bran instead of germ 'cause didn't have germ. First tried 3/4 c flour and not the extra 2 T. fruit spread, and dipped out with cookie dipper (31 cookies)

Recipe Ingredients for Strawberry Oatmeal Bars

1/3 cup white whole wheat flour
1/2 teaspoon baking soda
1/2 teaspoon salt
1/3 cup strawberry fruit spread
1/4 cup honey
1 eggs
1 1/2 cups rolled oats
3/4 cup wheat bran

Recipe Directions for Strawberry Oatmeal Bars

  1. Mix wet and dry separately then together.

  2. Spread into greased 8x8.

  3. Bake at 350 x 10-15 min.

  4. Cool slightly. Cut into 16 squares.

Categories

Appetizers, Snacks

Nutrition Facts
Serving Size 116.4g
Amount Per Serving
Calories
72
Calories from Fat
8
% Daily Value*
Total Fat
0.9g
1%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
14mg
5%
Sodium
116mg
5%
Potassium
37mg
1%
Total Carbohydrates
15.8g
5%
Dietary Fiber
2.1g
8%
Sugars
6.8g
Protein
2.1g
Vitamin A 0% Vitamin C 7%
Calcium 1% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in saturated fat
  • High in dietary fiber
  • High in manganese
  •   Bad points
  • Very high in sugar
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