Strawberry Oat Bars Recipe

Looking for an easy Strawberry Oat Bars recipe? Learn how to make Strawberry Oat Bars using healthy ingredients.


Submitted by runnergrl10

Makes 9 servings



From: http://emilylevenson.com/recipe-strawberry-oat-bars

Recipe Ingredients for Strawberry Oat Bars

1/2 cup butter
3/4 cup brown sugar
1 1/2 cups whole wheat flour
1/2 tsp baking soda
1 1/2 cup rolled oats
1/4 cup water
2 cups strawberries, thinly sliced
1/4 cup raw sugar

Recipe Directions for Strawberry Oat Bars

  1. "Preheat oven to 350 degrees F.

  2. Grease {oil, spectrum vegetable shortening} 99 pan.

  3. Cream together Earth Balance and brown sugar with hand mixer.

  4. Add flour and baking soda and mix well.

  5. Stir in the oats and the water, by hand.

  6. Press half of batter into a pan.

  7. In another bowl mix together the strawberries and sugar, mashing the berries slightly so that the juice runs.

  8. Spread the berries over the first layer of batter in pan and top with remaining batter.

  9. Bake for 25 minutes, or until lightly browned.

  10. Remove from oven and cut into bars after cooling."

Categories

Berries, Fruits, Breakfast, Dessert, Snacks, Bake

Nutrition Facts
Serving Size 103.6g
Amount Per Serving
Calories
296
Calories from Fat
103
% Daily Value*
Total Fat
11.4g
18%
Saturated Fat
6.7g
33%
Trans Fat
0.0g
Cholesterol
27mg
9%
Sodium
149mg
6%
Potassium
140mg
4%
Total Carbohydrates
45.0g
15%
Dietary Fiber
2.6g
10%
Sugars
19.0g
Protein
4.3g
Vitamin A 6% Vitamin C 31%
Calcium 3% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sodium
  • High in vitamin C
  •   Bad points
  • High in saturated fat
  • High in sugar
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