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Strawberry Nectarine Fruit Salsa Recipe

Looking for an easy strawberry nectarine fruit salsa recipe? Learn how to make strawberry nectarine fruit salsa using healthy ingredients.


Submitted by spoole03

Makes 1 serving



sweet and spicy fruit salsa great with seafood

Recipe Ingredients for strawberry nectarine fruit salsa

1 cup, halves Strawberries
2 medium raw Nectarine
7 grams Peppers, Jalapeno
1 tbsp chopped Onions
2 Teaspoon Juice

Recipe Directions for strawberry nectarine fruit salsa

quarter strawberries. pit nectarines and cut into 1/2 in pieces. add 1 T ea of finely chopped jalapenos and red onion. add 2 T fresh squeezed lime juice, 1 T ea fresh chopped cilantro and mint leaves. mix well. refridgerate 5-10 minutes or while cooking fish.
Categories

No Cook

Nutrition Facts
Serving Size 459.0g
Amount Per Serving
Calories
195
Calories from Fat
14
% Daily Value*
Total Fat
1.5g
2%
Trans Fat
0.0g
Sodium
2mg
0%
Potassium
862mg
25%
Total Carbohydrates
45.1g
15%
Dietary Fiber
7.4g
30%
Sugars
32.1g
Protein
3.2g
Vitamin A 9% Vitamin C 185%
Calcium 3% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
A-
  Good points
  • No saturated fat
  • Very low in sodium
  • High in dietary fiber
  • High in manganese
  • High in potassium
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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