Strawberry Muffin Polenta Recipe

Looking for an easy Strawberry Muffin Polenta recipe? Learn how to make Strawberry Muffin Polenta using healthy ingredients.


Submitted by tinkytanky

Makes 1 serving



Morning polenta recipe that tastes like a strawberry muffin

Recipe Ingredients for Strawberry Muffin Polenta

1/4 cup Cornmeal
1 cup, unthawed Strawberries
1 pat (1" sq, 1/3" high) Butter
1 tbsp Light Cream
1 tbsp Syrups, Maple
1 cup (8 fl oz) Water

Recipe Directions for Strawberry Muffin Polenta

  1. Boil water

  2. Whisk in Cornmeal

  3. Turn heat down to low and simmer until water is almost absorbed

  4. Add strawberries a cook a minute or two more

  5. Place cornmeal and strawberry mixture in a bowl

  6. Add butter, cream and maple syrup to taste

Categories

Breakfast, Brunch, Dessert

Nutrition Facts
Serving Size 434.5g
Amount Per Serving
Calories
280
Calories from Fat
70
% Daily Value*
Total Fat
7.8g
12%
Saturated Fat
4.1g
20%
Trans Fat
0.0g
Cholesterol
21mg
7%
Sodium
66mg
3%
Potassium
265mg
8%
Total Carbohydrates
51.0g
17%
Dietary Fiber
8.1g
32%
Sugars
19.7g
Protein
2.7g
Vitamin A 6% Vitamin C 102%
Calcium 8% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B-
  Good points
  • Low in sodium
  • High in dietary fiber
  • High in manganese
  • Very high in vitamin C
  •   Bad points
  • High in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement