Strawberry Milkshake Recipe

Looking for an easy Strawberry Milkshake recipe? Learn how to make Strawberry Milkshake using healthy ingredients.


Submitted by carolinernknprice

Makes 1 serving



This is great to go with a light lunch.

Recipe Ingredients for Strawberry Milkshake

5 strawberries
1 cup skim milk
1/4 cup plain nonfat yogurt
1 ice

Recipe Directions for Strawberry Milkshake

Blend, adding ice until desired thickness.
Categories

Dairy, Snacks

Nutrition Facts
Serving Size 430.3g
Amount Per Serving
Calories
141
Calories from Fat
12
% Daily Value*
Total Fat
1.3g
2%
Saturated Fat
0.7g
4%
Trans Fat
0.0g
Cholesterol
9mg
3%
Sodium
148mg
6%
Potassium
618mg
18%
Total Carbohydrates
21.1g
7%
Dietary Fiber
1.2g
5%
Sugars
19.7g
Protein
11.9g
Vitamin A 11% Vitamin C 60%
Calcium 43% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in cholesterol
  • Very high in calcium
  • Very high in phosphorus
  • High in potassium
  • Very high in riboflavin
  • High in selenium
  • High in vitamin B12
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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