Strawberry Milkshake Recipe

Looking for an easy Strawberry Milkshake recipe? Learn how to make Strawberry Milkshake using healthy ingredients.


Submitted by paocesp

Makes 2 servings



From: http://www.foodnetwork.com/recipes/emeril-lagasse/fresh-strawberry-milkshakes-recipe/index.html

Recipe Ingredients for Strawberry Milkshake

1/2 pound fresh strawberries, hulled and sliced, plus whole strawberries, for garnish
4 tsp no calorie splenda
1 teaspoon vanilla extract
1 cup Vanilla Dream No Sugar Low Fat Ice Cream
1/2 cup skim milk

Recipe Directions for Strawberry Milkshake

  1. In a mixing bowl combine the sliced strawberries, sugar and vanilla extract and stir to combine well. Set aside and allow to macerate for at least 20 minutes and up to 1 hour.

  2. In a large mixer, place the strawberries, ice cream, and milk. Blend until smooth. Pour into ice cream parlor glasses and garnish the rim of each glass with whole strawberries. Serve immediately.

Categories

Dairy, Fruits, Appetizers

Nutrition Facts
Serving Size 244.8g
Amount Per Serving
Calories
153
Calories from Fat
17
% Daily Value*
Total Fat
1.9g
3%
Saturated Fat
1.1g
6%
Trans Fat
0.0g
Cholesterol
6mg
2%
Sodium
97mg
4%
Potassium
272mg
8%
Total Carbohydrates
32.2g
11%
Dietary Fiber
5.3g
21%
Sugars
12.9g
Protein
5.8g
Vitamin A 9% Vitamin C 111%
Calcium 19% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in cholesterol
  • High in calcium
  • High in dietary fiber
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
  • Contains alcohol
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