Strawberry Milkshake Recipe

Looking for an easy Strawberry Milkshake recipe? Learn how to make Strawberry Milkshake using healthy ingredients.


Submitted by taire

Makes 1 serving



craving strawberry milkshakes? how about a creamy rich shake for under 200 cals, even less with light half and half.

Recipe Ingredients for Strawberry Milkshake

1 cup nonfat milk
1 tsp vanilla
16 strawberries
14 ice
2 tablespoons half and half

Recipe Directions for Strawberry Milkshake

whip all ingredents in blender until smooth. Drink imediately or chill in freezer for 1/2 an hour for an icer treat.
Categories

Dessert

Nutrition Facts
Serving Size 1367.2g
Amount Per Serving
Calories
196
Calories from Fat
38
% Daily Value*
Total Fat
4.2g
6%
Saturated Fat
2.3g
12%
Trans Fat
0.0g
Cholesterol
16mg
5%
Sodium
144mg
6%
Potassium
730mg
21%
Total Carbohydrates
28.7g
10%
Dietary Fiber
3.8g
15%
Sugars
22.4g
Protein
10.4g
Vitamin A 13% Vitamin C 188%
Calcium 40% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in calcium
  • High in manganese
  • High in phosphorus
  • High in potassium
  • High in riboflavin
  • High in vitamin B12
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
  • Contains alcohol
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