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Strawberry 'Mile-High- Frozen Dessert Recipe

Looking for an easy Strawberry 'Mile-High- Frozen Dessert recipe? Learn how to make Strawberry 'Mile-High- Frozen Dessert using healthy ingredients.


Submitted by okkay

Makes 12 servings



Light fluffy frozen dessert. Great for summer. Can be lightened by using splenda, according to your preferences.

Recipe Ingredients for Strawberry 'Mile-High- Frozen Dessert

1/2 cup brown sugar
1/2 cup margarine
1 cup flour
1/4 cup chopped walnuts
10 oz. frozen strawberries
1/2 cup sugar
2 tbsp lemon juice
2 egg whites, beaten until very stiff peaks form
8 oz lite cool whip

Recipe Directions for Strawberry 'Mile-High- Frozen Dessert

  1. Mix first 4 ingredients like a pie crust.

  2. Pat in 9 x 13 pan (do not pack)

  3. Bake at 350 for 15 minutes.

  4. Cool slightly.

  5. Divide in half and crumble.

  6. Pat half the baked crumbs in bottom of pan.

  7. To make filling

  8. Mix together strawberries, sugar, and lemon juice

  9. Fold in egg whites

  10. Fold in cool whip

  11. Spread gently on top of crumbs

  12. Top with remaining crumbs

  13. Freeze

  14. Take out 1 hour before serving

Categories

Dessert

Nutrition Facts
Serving Size 87.4g
Amount Per Serving
Calories
231
Calories from Fat
102
% Daily Value*
Total Fat
11.3g
17%
Saturated Fat
3.4g
17%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
100mg
4%
Potassium
49mg
1%
Total Carbohydrates
31.3g
10%
Dietary Fiber
0.9g
4%
Sugars
17.9g
Protein
2.4g
Vitamin A 7% Vitamin C 17%
Calcium 1% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C-
  Good points
  • No cholesterol
  • Low in sodium
  •   Bad points
  • High in sugar
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