Strawberry Mango Smothie Recipe

Looking for an easy Strawberry Mango Smothie recipe? Learn how to make Strawberry Mango Smothie using healthy ingredients.


Submitted by kmegank

Makes 1 serving



Delicious for breakfast or after a workout.

Recipe Ingredients for Strawberry Mango Smothie

1.5 cup, thawed Strawberries
5 oz No Fat Plain Greek Yogurt
1 serving Vanilla Soy Milk
0.5 cup, sliced Mangos

Recipe Directions for Strawberry Mango Smothie

Place all ingredients in a blender and combine.
Categories

Breakfast

Nutrition Facts
Serving Size 795.8g
Amount Per Serving
Calories
290
Calories from Fat
32
% Daily Value*
Total Fat
3.6g
6%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
4mg
1%
Sodium
221mg
9%
Potassium
619mg
18%
Total Carbohydrates
56.7g
19%
Dietary Fiber
13.1g
52%
Sugars
34.1g
Protein
12.8g
Vitamin A 29% Vitamin C 267%
Calcium 57% Iron 22%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
A
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • High in calcium
  • High in dietary fiber
  • High in manganese
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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