Strawberry Mango Smoothie Recipe

Looking for an easy strawberry mango smoothie recipe? Learn how to make strawberry mango smoothie using healthy ingredients.


Submitted by acayala

Makes 1 serving



Fruit, yogurt and water to cut it a little

Recipe Ingredients for strawberry mango smoothie

1/2 cup strawberry
2/3 cup Fresh Frozen Mango Chunks
4 oz. Lowfat yogurt

Recipe Directions for strawberry mango smoothie

Throw everything in the blender, add water or ice to create desired consistency.
Categories

Breakfast, Dessert, Snacks

Nutrition Facts
Serving Size 286.1g
Amount Per Serving
Calories
155
Calories from Fat
18
% Daily Value*
Total Fat
2.0g
3%
Saturated Fat
1.1g
5%
Trans Fat
0.0g
Cholesterol
7mg
2%
Sodium
80mg
3%
Potassium
522mg
15%
Total Carbohydrates
29.5g
10%
Dietary Fiber
3.5g
14%
Sugars
25.5g
Protein
6.4g
Vitamin A 15% Vitamin C 112%
Calcium 22% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in cholesterol
  • Low in sodium
  • High in calcium
  • High in phosphorus
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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