Strawberry Mango Smoothie Recipe

Looking for an easy Strawberry Mango Smoothie recipe? Learn how to make Strawberry Mango Smoothie using healthy ingredients.


Submitted by kgarg

Makes 3 servings



Great healthy and wholesome drink for kids.

Recipe Ingredients for Strawberry Mango Smoothie

6 medium strawberries Strawberries
1.35 mango Mangoes
1 scoop Whey Protein Powder
2.5 tbsp Milled Flax Seed
6 fl oz Simply Orange Orange Juice - Original

Recipe Directions for Strawberry Mango Smoothie

MIx everything together and serve chilled
Categories

Fruits, Side Dish, Puree

Nutrition Facts
Serving Size 207.0g
Amount Per Serving
Calories
176
Calories from Fat
21
% Daily Value*
Total Fat
2.3g
4%
Saturated Fat
0.3g
2%
Trans Fat
0.0g
Cholesterol
20mg
7%
Sodium
22mg
1%
Potassium
156mg
4%
Total Carbohydrates
27.5g
9%
Dietary Fiber
3.6g
14%
Sugars
21.3g
Protein
10.7g
Vitamin A 36% Vitamin C 88%
Calcium 5% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
63% confidence
A-
  Good points
  • Low in saturated fat
  • Very low in sodium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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