Strawberry Licuado Recipe

Looking for an easy Strawberry Licuado recipe? Learn how to make Strawberry Licuado using healthy ingredients.


Submitted by joselamont

Makes 1 serving



my breakfast meal with my vitamins

Recipe Ingredients for Strawberry Licuado

2 7/10 oz of condensed milk
3 oz oatmeal
4 oz fresh strawberries
1 banana
8 oz water

Recipe Directions for Strawberry Licuado

add ingredients in the blender and mix the night before...keep in refrigerator overnight to get a thick licuado
Categories

Fruits, Breads

Nutrition Facts
Serving Size 619.8g
Amount Per Serving
Calories
709
Calories from Fat
116
% Daily Value*
Total Fat
12.9g
20%
Saturated Fat
5.3g
26%
Trans Fat
0.0g
Cholesterol
26mg
9%
Sodium
111mg
5%
Potassium
1190mg
34%
Total Carbohydrates
134.9g
45%
Dietary Fiber
13.9g
56%
Sugars
62.5g
Protein
19.3g
Vitamin A 6% Vitamin C 131%
Calcium 29% Iron 25%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in cholesterol
  • Very low in sodium
  • High in manganese
  • High in vitamin C
  •   Bad points
  • Very high in sugar
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