Strawberry-Lettuce Sald Recipe

Looking for an easy strawberry-lettuce sald recipe? Learn how to make strawberry-lettuce sald using healthy ingredients.


Submitted by mabelcruz39

Makes 1 serving



a simply and easy salad that can be tossed together in a couple of minutes. You can add or removed any ingredient as desired.

Recipe Ingredients for strawberry-lettuce sald

1 cup, shredded or chopped Lettuce, Iceberg
2 inner leaf Lettuce, Cos Or Romaine
1 cup shredded Green Leaf Lettuce
2 medium (1-1/4" dia) Strawberries
0.3 cup, strips or slices Carrots
1.5 ring (3" dia, 1/4" thick) Peppers, Sweet, Green
0.25 cup, chopped or sliced Tomatoes, Red, Ripe

Recipe Directions for strawberry-lettuce sald

Just tossed all the vegetables and fruits together. Make sure to wash each vegetable and fruits thoroughly with enough water.
Categories

Salads

Nutrition Facts
Serving Size 252.4g
Amount Per Serving
Calories
56
Calories from Fat
4
% Daily Value*
Total Fat
0.4g
1%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Sodium
59mg
2%
Potassium
414mg
12%
Total Carbohydrates
11.4g
4%
Dietary Fiber
4.0g
16%
Sugars
6.4g
Protein
2.4g
Vitamin A 247% Vitamin C 71%
Calcium 5% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
A
  Good points
  • Low in saturated fat
  • Very high in dietary fiber
  • High in iron
  • High in manganese
  • Very high in potassium
  • High in thiamin
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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