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Strawberry Kiwi Smoothie Recipe

Looking for an easy Strawberry Kiwi Smoothie recipe? Learn how to make Strawberry Kiwi Smoothie using healthy ingredients.


Submitted by lindadegori

Makes 2 servings



Strawberry Kiwi Smoothie. Makes 2.5 servings of 1 cup each.

Recipe Ingredients for Strawberry Kiwi Smoothie

225 grams Strawberries
125 grams Kiwi Fruit, (Chinese Gooseberries), Fresh
1 serving Juice Apple Unsweetened
1 tsp Sugars, Granulated

Recipe Directions for Strawberry Kiwi Smoothie

Add all ingredients in the blender
Categories

Fruits

Nutrition Facts
Serving Size 227.1g
Amount Per Serving
Calories
142
Calories from Fat
6
% Daily Value*
Total Fat
0.7g
1%
Trans Fat
0.0g
Sodium
20mg
1%
Potassium
367mg
10%
Total Carbohydrates
34.4g
11%
Dietary Fiber
4.1g
16%
Sugars
24.7g
Protein
1.5g
Vitamin A 1% Vitamin C 267%
Calcium 4% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
A
  Good points
  • No saturated fat
  • Very low in sodium
  • High in dietary fiber
  • High in manganese
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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