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Strawberry Kiwi Smoothie Recipe

Looking for an easy Strawberry Kiwi Smoothie recipe? Learn how to make Strawberry Kiwi Smoothie using healthy ingredients.


Submitted by janerlea

Makes 1 serving



Something filling without a ton of calories.

Recipe Ingredients for Strawberry Kiwi Smoothie

1 cup soy milk
1/2 cup strawberries
1 kiwi
1/2 cup blueberries
1 cup ice cubes

Recipe Directions for Strawberry Kiwi Smoothie

Toss it all in a blender and enjoy!
Categories

Breakfast, Dessert

Nutrition Facts
Serving Size 702.5g
Amount Per Serving
Calories
243
Calories from Fat
47
% Daily Value*
Total Fat
5.2g
8%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
136mg
6%
Potassium
695mg
20%
Total Carbohydrates
42.6g
14%
Dietary Fiber
6.9g
28%
Sugars
27.4g
Protein
9.9g
Vitamin A 2% Vitamin C 200%
Calcium 11% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • High in dietary fiber
  • High in manganese
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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