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Strawberry Ice Cream (Ada) Recipe

Looking for an easy Strawberry Ice Cream (ADA) recipe? Learn how to make Strawberry Ice Cream (ADA) using healthy ingredients.


Submitted by christinavt

Makes 8 servings



This recipe, when compared to a full fat, full sugar version, has a 45% reduction in calories, a 50% reduction in fat, a 38% reduction in carbohydrates and a 50% reduction in sugars. From the American Diabetes Association. evaporated whole milk, heavy cream, whole milk, instant nonfat dry milk, honey, Splenda® Granular, water, unflavored gelatin, cornstarch, fresh strawberries cvt

Recipe Ingredients for Strawberry Ice Cream (ADA)

12 oz evaporated whole milk (1153)
1 cup heavy cream
3/4 cup whole milk
1/2 cup instant nonfat dry milk (1092)
2 tbsp honey
3/4 cup Splenda Granular
1/2 cup cold water
2 3/10 g (1 tsp) unflavored gelatin (19177)
2 tbsp cornstarch
2 cups (crushed) fresh strawberries

Recipe Directions for Strawberry Ice Cream (ADA)

  1. Make ice cream base. Whisk together the evaporated milk, cream, whole milk, nonfat dry milk, honey and Splenda® Granular in a large mixing bowl. Stir well and set aside.

  2. Stir gelatin and cornstarch together in a microwaveable bowl. Pour cold water into the gelatin and cornstarch mixture. Stir well using a small whisk, until the mixture is very well blended and there are no visible lumps.

  3. Microwave gelatin mixture on high about 2 minutes, stopping and stirring every 30 seconds, or until a thick clear gel forms. (If the gel turns into one big lump, simply start over. It means that your microwave could have been too hot or you were not stopping and stirring the mixture frequently enough.) Remove cooked mixture from microwave. Slowly add 3/4 cup of the ice cream base into the gelatin. Stir well, making sure the gelatin and cornstarch are evenly distributed and there are no visible lumps. Pour back into remaining ice cream base and mix well.

  4. Add crushed strawberries and stir until just blended.

  5. Freeze in ice cream maker following manufacturers instructions. Best if eaten right away!

Categories

Berries, Dairy, Dessert, American, Fourth of July, Chill, Microwave, Vegetarian

Nutrition Facts
Serving Size 145.4g
Amount Per Serving
Calories
174
Calories from Fat
86
% Daily Value*
Total Fat
9.6g
15%
Saturated Fat
5.8g
29%
Trans Fat
0.0g
Cholesterol
36mg
12%
Sodium
86mg
4%
Potassium
303mg
9%
Total Carbohydrates
17.3g
6%
Dietary Fiber
0.7g
3%
Sugars
9.4g
Protein
5.9g
Vitamin A 10% Vitamin C 37%
Calcium 20% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Low in sodium
  • High in calcium
  • Very high in vitamin C
  •   Bad points
  • High in saturated fat
  • High in sugar
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