Strawberry-Grapefruit Smoothie Recipe

Looking for an easy Strawberry-Grapefruit Smoothie recipe? Learn how to make Strawberry-Grapefruit Smoothie using healthy ingredients.


Submitted by swaninwa

Makes 3 servings



Healthy smoothie with strawberries, grapefruit, apple and ginger.

Recipe Ingredients for Strawberry-Grapefruit Smoothie

1 grapefruit, peeled, seeded, and chopped
24 oz frozen strawberries
1 apple, cored and chopped
1 tbsp ginger

Recipe Directions for Strawberry-Grapefruit Smoothie

Combine all ingredients, plus 1 cup water, in a blender and process until smooth.
Categories

Breakfast

Nutrition Facts
Serving Size 331.8g
Amount Per Serving
Calories
126
Calories from Fat
1
% Daily Value*
Total Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
1mg
0%
Potassium
147mg
4%
Total Carbohydrates
32.5g
11%
Dietary Fiber
6.7g
27%
Sugars
22.7g
Protein
0.4g
Vitamin A 8% Vitamin C 167%
Calcium 4% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A-
  Good points
  • No saturated fat
  • No cholesterol
  • Very low in sodium
  • Very high in dietary fiber
  • High in manganese
  • Very high in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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