Strawberry Fruit Salad Recipe

Looking for an easy Strawberry Fruit Salad recipe? Learn how to make Strawberry Fruit Salad using healthy ingredients.


Submitted by dabsumisu

Makes 8 servings



Great for snacking or as a side dish

Recipe Ingredients for Strawberry Fruit Salad

1 cup apples, diced
1 cup oranges, diced
1 cup red seedless grapes
1 cup seedless grapes, black
1 cup green seedless grapes
1 cup pineapple, diced
1 cup blueberries
2 cups strawberries
2 cups strawberry yogurt, low fat

Recipe Directions for Strawberry Fruit Salad

  1. Layer your fruit in a dish, alternating colors.

  2. Top with yogurt.

  3. Chill until ready to serve.

Categories

Dairy, Fruits, Salads

Nutrition Facts
Serving Size 213.3g
Amount Per Serving
Calories
139
Calories from Fat
10
% Daily Value*
Total Fat
1.1g
2%
Saturated Fat
0.5g
2%
Trans Fat
0.0g
Cholesterol
3mg
1%
Sodium
34mg
1%
Potassium
335mg
10%
Total Carbohydrates
31.3g
10%
Dietary Fiber
2.7g
11%
Sugars
27.1g
Protein
3.4g
Vitamin A 3% Vitamin C 80%
Calcium 11% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • Low in sodium
  • High in manganese
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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