*Strawberry Flax Muffin Recipe

Looking for an easy *Strawberry Flax Muffin recipe? Learn how to make *Strawberry Flax Muffin using healthy ingredients.


Submitted by sarahjane920

Makes 1 serving



EASY 4.4 g net carbs per serving!

Recipe Ingredients for *Strawberry Flax Muffin

1/4 cup flax meal
1/2 teaspoon baking powder
1 packet SPLENDA No Calorie
1 teaspoon cinnamon
1 large egg
1 teaspoon butter
2 strawberries

Recipe Directions for *Strawberry Flax Muffin

  1. Put the dry ingredients in a coffee mug.

  2. Stir.

  3. Then add the egg and the butter. Mix.

  4. Microwave 1 minute (or more). Take out. slice, butter, eat.

  5. Cream cheese would go nicely, too.

Categories

Breakfast

Nutrition Facts
Serving Size 111.4g
Amount Per Serving
Calories
241
Calories from Fat
170
% Daily Value*
Total Fat
18.9g
29%
Saturated Fat
4.0g
20%
Trans Fat
0.0g
Cholesterol
222mg
74%
Sodium
100mg
4%
Potassium
367mg
10%
Total Carbohydrates
15.2g
5%
Dietary Fiber
10.8g
43%
Sugars
1.6g
Protein
12.6g
Vitamin A 7% Vitamin C 24%
Calcium 20% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in sodium
  • Low in sugar
  • High in dietary fiber
  • High in phosphorus
  • High in selenium
  •   Bad points
  • Very high in cholesterol
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement