Strawberry Cream of Wheat Recipe

Looking for an easy Strawberry Cream of Wheat recipe? Learn how to make Strawberry Cream of Wheat using healthy ingredients.


Submitted by jessicadunlap

Makes 1 serving



Cream of Wheat with a hint of strawberry in it.

Recipe Ingredients for Strawberry Cream of Wheat

3/4 cup nonfat milk
3 tbsp cream of wheat, dry
1 tbsp strawberry preserves

Recipe Directions for Strawberry Cream of Wheat

Combine ingredients in a microwave-safe bowl. Prepare following directions on the box. Stir & serve.
Categories

Breakfast, Microwave

Nutrition Facts
Serving Size 235.6g
Amount Per Serving
Calories
230
Calories from Fat
5
% Daily Value*
Total Fat
0.6g
1%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
4mg
1%
Sodium
79mg
3%
Potassium
325mg
9%
Total Carbohydrates
46.4g
15%
Dietary Fiber
1.2g
5%
Sugars
21.4g
Protein
9.5g
Vitamin A 7% Vitamin C 0%
Calcium 33% Iron 51%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • Very low in cholesterol
  • Low in sodium
  • High in calcium
  • Very high in iron
  •   Bad points
  • Very high in sugar
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