Strawberry & Cream Cheese Baked French Toast Recipe

Looking for an easy Strawberry & Cream Cheese Baked French Toast recipe? Learn how to make Strawberry & Cream Cheese Baked French Toast using healthy ingredients.


Submitted by loosingit57

Makes 1 serving



not sure this is a good count-calories are a bit high and so is sodium

Recipe Ingredients for Strawberry & Cream Cheese Baked French Toast

2 slices light bread
1 T fat free cream cheese
1 T strawberry jam
1 1/2 c egg beaters
1/8 c skim milk

Recipe Directions for Strawberry & Cream Cheese Baked French Toast

  1. assemble

  2. refrigerate overnight

  3. bake

  4. serve with light maple syrup

Categories

Breakfast

Nutrition Facts
Serving Size 474.1g
Amount Per Serving
Calories
310
Calories from Fat
12
% Daily Value*
Total Fat
1.3g
2%
Saturated Fat
0.3g
2%
Trans Fat
0.0g
Cholesterol
2mg
1%
Sodium
990mg
41%
Potassium
106mg
3%
Total Carbohydrates
33.7g
11%
Dietary Fiber
4.4g
18%
Sugars
9.8g
Protein
43.1g
Vitamin A 4% Vitamin C 0%
Calcium 11% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B-
  Good points
  • Very low in saturated fat
  • Very low in cholesterol
  •   Bad points
  • High in sodium
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