Strawberry Breakfast Wrap Recipe

Looking for an easy Strawberry Breakfast Wrap recipe? Learn how to make Strawberry Breakfast Wrap using healthy ingredients.


Submitted by abi2194

Makes 1 serving



Variations: Spread tortilla with apricot preserves and use sliced fresh or canned in own juice, well-drained peaches.

Recipe Ingredients for Strawberry Breakfast Wrap

1 tortilla, whole wheat
2 tsp strawberry preserves
2 tbsp reduced fat ricotta cheese
1/2 cup sliced fresh strawberries (1/3 - 1/2 cup)
2 tbsp sliced almonds, toasted

Recipe Directions for Strawberry Breakfast Wrap

  1. Directions:

  2. On a surface, spread preserves on tortilla. Top with ricotta cheese. Carefully top with sliced fruit. Sprinkle with sliced almonds. Starting from one end, roll tightly. Wrap in foil for neater eating.

Categories

Breakfast, Brunch, Dessert

Nutrition Facts
Serving Size 152.2g
Amount Per Serving
Calories
223
Calories from Fat
83
% Daily Value*
Total Fat
9.2g
14%
Saturated Fat
2.0g
10%
Trans Fat
0.0g
Cholesterol
10mg
3%
Sodium
55mg
2%
Potassium
288mg
8%
Total Carbohydrates
29.5g
10%
Dietary Fiber
4.5g
18%
Sugars
10.7g
Protein
7.9g
Vitamin A 3% Vitamin C 72%
Calcium 15% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in cholesterol
  • Low in sodium
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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