Strawberry Breakfast Smoothie Recipe

Looking for an easy Strawberry Breakfast Smoothie recipe? Learn how to make Strawberry Breakfast Smoothie using healthy ingredients.


Submitted by feltrider99

Makes 1 serving



Strawberry Kefir Breakfast Smoothie

Recipe Ingredients for Strawberry Breakfast Smoothie

2 cups lowfat plain Kefir
1 bananas
2 cups frozen strawberries

Recipe Directions for Strawberry Breakfast Smoothie

Put everything in the blender and blend it up.
Categories

Breakfast

Nutrition Facts
Serving Size 896.0g
Amount Per Serving
Calories
449
Calories from Fat
42
% Daily Value*
Total Fat
4.7g
7%
Saturated Fat
3.1g
15%
Trans Fat
0.0g
Cholesterol
20mg
7%
Sodium
257mg
11%
Potassium
864mg
25%
Total Carbohydrates
78.2g
26%
Dietary Fiber
15.3g
61%
Sugars
44.0g
Protein
30.6g
Vitamin A 24% Vitamin C 230%
Calcium 65% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in cholesterol
  • High in calcium
  • High in dietary fiber
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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