Strawberry Breakfast Bars Recipe

Looking for an easy Strawberry Breakfast Bars recipe? Learn how to make Strawberry Breakfast Bars using healthy ingredients.


Submitted by spritsail4295

Makes 2 servings



Make ahead breakfast bars..then in the morning grab and go

Recipe Ingredients for Strawberry Breakfast Bars

1/2 cup dry rolled oats
1 cup Strawberries
1/2 cup egg whites
1 tsp Splenda

Recipe Directions for Strawberry Breakfast Bars

  1. Preheat oven to 350 Spray an 8x8 baking dish, Slice strawberries and combine with remaining ingredients, Bake for 15-20 minutes. Set aside to cool. Increase oven temp to 425. Slice into bars and remove from baking dish. Recoat dish with cooking spray. Place bars back in dish in oven for 5 minutes or until golden brown.

  2. Can be dipped into 1 cup yogurt( not included in calorie count in recipe) blended with 2 teaspoons Splenda

Categories

Breakfast

Nutrition Facts
Serving Size 155.2g
Amount Per Serving
Calories
140
Calories from Fat
15
% Daily Value*
Total Fat
1.7g
3%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
103mg
4%
Potassium
283mg
8%
Total Carbohydrates
21.8g
7%
Dietary Fiber
3.5g
14%
Sugars
6.2g
Protein
9.8g
Vitamin A 0% Vitamin C 70%
Calcium 3% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Very high in manganese
  • High in riboflavin
  • Very high in selenium
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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