Strawberry & Blueberry Trifle Recipe

Looking for an easy Strawberry & Blueberry Trifle recipe? Learn how to make Strawberry & Blueberry Trifle using healthy ingredients.


Submitted by MichelePrim

Makes 10 servings



Ecellent, light trifle dessert. Beautiful for July 4th celebrations (red, white and blue)

Recipe Ingredients for Strawberry & Blueberry Trifle

1 cake (9" dia x 4") Cake, Angelfood, Commercially Prepared
2 3/4 cup Fat Free Milk
2 package Instant Reduced Calorie Pudding
1 pint as purchased, yields Strawberries
1/2 pint as purchased, yields Blueberries
16 oz Whiped Topping Free

Recipe Directions for Strawberry & Blueberry Trifle

  1. Mix milk and pudding mix - refrigerate till firm

  2. Blend in 2 containers of Cool Whip Free

  3. Wash and slice strawberries

  4. dice up angel food cake, separate into 3 parts

  5. Line bottom of trifle dish with 1/3 angel food cake, then top with 1/3 of the pudding mixture. Add a layer of strawberrie and blueberries. Repeat to create 3 layers. Top with cool chip if desired

Categories

Christmas, Fourth of July, Thanksgiving

Nutrition Facts
Serving Size 206.8g
Amount Per Serving
Calories
175
Calories from Fat
5
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
1mg
0%
Sodium
537mg
22%
Potassium
214mg
6%
Total Carbohydrates
38.2g
13%
Dietary Fiber
1.7g
7%
Sugars
8.6g
Protein
4.6g
Vitamin A 3% Vitamin C 38%
Calcium 14% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B
  Good points
  • Very low in saturated fat
  • Very low in cholesterol
  • Very high in vitamin C
  •   Bad points
  • High in sodium
  • High in sugar
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