Strawberry Blueberry Smoothie Recipe

Looking for an easy Strawberry Blueberry Smoothie recipe? Learn how to make Strawberry Blueberry Smoothie using healthy ingredients.


Submitted by eleseth00

Makes 1 serving



Smoothie with almond milk, yogurt, and frozen strawberries and blueberries.

Recipe Ingredients for Strawberry Blueberry Smoothie

0.5 serving Pure Almond Milk Unsweetened (Silk)
0.5 serving European Style Plain Whole Milk Yogurt (Trader Joe's)
0.5 cup, unthawed Blueberries
0.33 cup, thawed Strawberries
0.5 tbsp Organics Wildflower Honey

Recipe Directions for Strawberry Blueberry Smoothie

Put all ingredients in a blender. Blend until smooth.
Categories

Breakfast

Nutrition Facts
Serving Size 394.4g
Amount Per Serving
Calories
200
Calories from Fat
48
% Daily Value*
Total Fat
5.3g
8%
Saturated Fat
2.3g
11%
Trans Fat
0.0g
Cholesterol
18mg
6%
Sodium
140mg
6%
Potassium
155mg
4%
Total Carbohydrates
32.1g
11%
Dietary Fiber
4.1g
16%
Sugars
21.9g
Protein
7.1g
Vitamin A 9% Vitamin C 53%
Calcium 42% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Very high in calcium
  • High in riboflavin
  • High in vitamin B12
  • Very high in vitamin C
  • High in vitamin E
  •   Bad points
  • Very high in sugar
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