Strawberry Blueberry Bran Muffins Recipe

Looking for an easy strawberry blueberry bran muffins recipe? Learn how to make strawberry blueberry bran muffins using healthy ingredients.


Submitted by vallynne

Makes 12 servings



strawberry blueberry bran muffins

Recipe Ingredients for strawberry blueberry bran muffins

1 1/2 cups whole wheat flour
1/4 cup wheat bran
1/4 cup honey
1 tbsp baking powder
1 cup strawberries, crushed
1/2 cup soy milk
1 eggs
3 egg white
1 tsp. almond extract
1 cup blueberries

Recipe Directions for strawberry blueberry bran muffins

  1. Mix all ingredients together.

  2. Bake at 400 degrees for 10 to 15 minutes

Categories

Breakfast, Dessert

Nutrition Facts
Serving Size 71.7g
Amount Per Serving
Calories
109
Calories from Fat
7
% Daily Value*
Total Fat
0.8g
1%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
15mg
5%
Sodium
26mg
1%
Potassium
219mg
6%
Total Carbohydrates
22.6g
8%
Dietary Fiber
1.6g
6%
Sugars
8.2g
Protein
3.7g
Vitamin A 1% Vitamin C 14%
Calcium 7% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Low in sodium
  • High in manganese
  • High in phosphorus
  • High in selenium
  • High in vitamin C
  •   Bad points
  • High in sugar
  • Contains alcohol
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement