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Strawberry, Blueberry, and Banana Smoothie Recipe

Looking for an easy Strawberry, Blueberry, and banana smoothie recipe? Learn how to make Strawberry, Blueberry, and banana smoothie using healthy ingredients.


Submitted by hason91

Makes 3 servings



Strawberry, Blueberry, and banana smoothie

Recipe Ingredients for Strawberry, Blueberry, and banana smoothie

1 Banana
4 Strawberries
1/2 cup of blueberries
1 1/2 cup Vitamin D Milk
1/2 cup Ice

Recipe Directions for Strawberry, Blueberry, and banana smoothie

Mix all the ingredients together in a blender
Categories

Berries

Nutrition Facts
Serving Size 239.0g
Amount Per Serving
Calories
129
Calories from Fat
39
% Daily Value*
Total Fat
4.3g
7%
Saturated Fat
2.6g
13%
Trans Fat
0.0g
Cholesterol
18mg
6%
Sodium
65mg
3%
Potassium
384mg
11%
Total Carbohydrates
19.7g
7%
Dietary Fiber
1.9g
8%
Sugars
14.0g
Protein
4.7g
Vitamin A 4% Vitamin C 27%
Calcium 16% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Low in sodium
  • High in calcium
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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