Strawberry Bliss Omelet Recipe

Looking for an easy Strawberry Bliss Omelet recipe? Learn how to make Strawberry Bliss Omelet using healthy ingredients.


Submitted by marissa73

Makes 3 servings



Can add 2 ounces cream cheese, cut into 1/2-inch cubes ...then calories add up too 378 calories

Recipe Ingredients for Strawberry Bliss Omelet

6 eggs
2 tablespoons water
1/2 teaspoon salt
1 dash pepper
2 tablespoons butter
3 tablespoons brown sugar
1 cups sliced fresh strawberries, divided

Recipe Directions for Strawberry Bliss Omelet

  1. In a bowl, beat the eggs, water, salt and pepper. Heat butter in a 10-in. nonstick skillet over medium heat; add egg mixture. As the eggs set, lift edges, letting uncooked portion flow underneath.

  2. When the eggs are almost set, sprinkle cream cheese, brown sugar and 1 cup strawberries over one side. Fold omelet in half. Cover and cook for 1-2 minutes or until brown sugar begins to melt. Slide omelet onto a plate; top with remaining strawberries and dust with confectioners' sugar.

  3. Yield: 2-3 servings.

Categories

Breakfast

Nutrition Facts
Serving Size 165.4g
Amount Per Serving
Calories
247
Calories from Fat
149
% Daily Value*
Total Fat
16.5g
25%
Saturated Fat
6.5g
33%
Trans Fat
0.0g
Cholesterol
393mg
131%
Sodium
570mg
24%
Potassium
225mg
6%
Total Carbohydrates
13.1g
4%
Dietary Fiber
0.9g
4%
Sugars
11.5g
Protein
11.4g
Vitamin A 13% Vitamin C 47%
Calcium 6% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • High in selenium
  • High in vitamin C
  •   Bad points
  • High in saturated fat
  • Very high in cholesterol
  • High in sugar
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