Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Strawberry and Banana Yoghurt Smoothie Recipe

Looking for an easy Strawberry and banana yoghurt smoothie recipe? Learn how to make Strawberry and banana yoghurt smoothie using healthy ingredients.


Submitted by knittingfrog

Makes 2 servings



A healthy and filling breakfast to share.

Recipe Ingredients for Strawberry and banana yoghurt smoothie

200 g yoghurt
125 g banana
160 g fresh strawberries
100 g semi skimmed milk

Recipe Directions for Strawberry and banana yoghurt smoothie

  1. If possible freeze the strawberries prior to use.

  2. Blend all the ingredients.

  3. Divide between 2 glasses.

Categories

Breakfast

Nutrition Facts
Serving Size 292.5g
Amount Per Serving
Calories
169
Calories from Fat
22
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
1.1g
6%
Trans Fat
0.0g
Cholesterol
6mg
2%
Sodium
71mg
3%
Potassium
580mg
17%
Total Carbohydrates
30.0g
10%
Dietary Fiber
3.2g
13%
Sugars
18.6g
Protein
8.0g
Vitamin A 2% Vitamin C 89%
Calcium 20% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in cholesterol
  • Low in sodium
  • High in calcium
  • High in phosphorus
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement