Strawberry Banana Smoothie with Water and Half Scoop Protein Powder Recipe

Looking for an easy Strawberry Banana Smoothie with Water and Half Scoop Protein Powder recipe? Learn how to make Strawberry Banana Smoothie with Water and Half Scoop Protein Powder using healthy ingredients.


Submitted by reality249

Makes 1 serving



1 Cup Water or Milk, 1 Cup Ice, 6 Strawberries, 1 Banana, Half Scoop of Whey Protein Powder.

Recipe Ingredients for Strawberry Banana Smoothie with Water and Half Scoop Protein Powder

1 cup, halves(152 g) Strawberries
1 medium banana Bananas

Recipe Directions for Strawberry Banana Smoothie with Water and Half Scoop Protein Powder

Blend in blender to make smoothie.
Categories

Fruits, Breakfast

Nutrition Facts
Serving Size 278.0g
Amount Per Serving
Calories
159
Calories from Fat
5
% Daily Value*
Total Fat
0.5g
1%
Trans Fat
0.0g
Sodium
2mg
0%
Potassium
732mg
21%
Total Carbohydrates
40.7g
14%
Dietary Fiber
7.0g
28%
Sugars
28.4g
Protein
2.0g
Vitamin A 2% Vitamin C 168%
Calcium 3% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
A
  Good points
  • No saturated fat
  • Very low in sodium
  • High in dietary fiber
  • High in manganese
  • High in potassium
  • Very high in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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