Strawberry + Banana Smoothie Recipe

Looking for an easy Strawberry + Banana Smoothie recipe? Learn how to make Strawberry + Banana Smoothie using healthy ingredients.


Submitted by whoeverkatyis

Makes 1 serving



strawberry and banana smoothie, with a few extras

Recipe Ingredients for Strawberry + Banana Smoothie

7 large (1-3/8" dia) Strawberries
1 medium (7" to 7-7/8" long) Bananas
20 raspberries Raspberries
20 grams Yoghurt
20 grams Natural Greek Style Yoghurt

Recipe Directions for Strawberry + Banana Smoothie

cut up one whole banana, cut up seven large strawberries, add in two handfuls of raspberries, a tablespoon of greek yoghurt and a tablespoon of natural yoghurt and blend.
Categories

Fruits, Breakfast, Dessert, Snacks

Nutrition Facts
Serving Size 322.0g
Amount Per Serving
Calories
199
Calories from Fat
16
% Daily Value*
Total Fat
1.8g
3%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Sodium
3mg
0%
Potassium
673mg
19%
Total Carbohydrates
44.4g
15%
Dietary Fiber
8.1g
32%
Sugars
22.3g
Protein
5.0g
Vitamin A 2% Vitamin C 157%
Calcium 9% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
A
  Good points
  • Very low in saturated fat
  • Very low in sodium
  • High in dietary fiber
  • High in manganese
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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