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Strawberry Banana Smoothie Recipe

Looking for an easy Strawberry Banana Smoothie recipe? Learn how to make Strawberry Banana Smoothie using healthy ingredients.


Submitted by gcipriano

Makes 1 serving



Healthy, non-dairy breakfast smoothie.

Recipe Ingredients for Strawberry Banana Smoothie

1 cup, unthawed Strawberries
1 medium banana Bananas
1 cup Soymilk Light Plain
2 tbsp Milled Flax Seed

Recipe Directions for Strawberry Banana Smoothie

Put ingredients in blender and run until smooth. Enjoy.
Categories

Breakfast

Nutrition Facts
Serving Size 528.1g
Amount Per Serving
Calories
292
Calories from Fat
65
% Daily Value*
Total Fat
7.2g
11%
Trans Fat
0.0g
Sodium
123mg
5%
Potassium
1020mg
29%
Total Carbohydrates
54.6g
18%
Dietary Fiber
12.1g
48%
Sugars
33.8g
Protein
10.6g
Vitamin A 13% Vitamin C 121%
Calcium 35% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
86% confidence
A
  Good points
  • No saturated fat
  • Low in sodium
  • High in calcium
  • High in dietary fiber
  • High in riboflavin
  • High in vitamin B6
  • High in vitamin B12
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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